Why Angel B3?
WHY ANGEL B3?
Why Angel B3?
And what does it mean?
Angel B3 has a unique story behind the title of my business. Establishing proper boundaries and balance has been an approach that has been included in my counseling style for some time. They say good boundaries make good neighbors. I say good personal boundaries build great interpersonal and professional relationships and maintain a healthy individual. Some people feel the need to please others, often without realizing that by saying “yes” to everything they are also saying “no” to something else that might be equally important to them. This can have negative effects on both personal life, family, and career. Boundaries are the rules for how others learn to behave around us, how we want to be treated, what we will and won’t accept. There is also such a thing as setting personal boundaries with us which involves self-discipline and self-control which is equally important.
Creating proper balance in life is another necessity in my opinion. Finding Balance in life helps to improve overall health. The balance I’m referring to Is about finding sustainable ways to manage everything you need to do with a simplistic manner to create a life that truly supports you. I believe focusing on mind, body, and spirit is the answer. Understanding and appreciating the connection between mental health, physical health, mindfulness, meditation, quality sleep, nutrition, exercise, and spirituality. This is the holistic approach I aim for with my clients.
So Boundaries and Balance that’s two B’s so where does the 3rd B come in for Angel B3? Betty Ray Is the name of my mother who passed away two years ago. She has always been my greatest supporter. She continues to be dynamic in my life and told me several years ago that she believed I was where I was meant to be as a therapist, stating she believed I was fulfilling my purpose in life which has always given me peace in doing what I do. In the lobby of my main office is a picture of my mother… Mrs. Betty Ray.
